Ingredients
- ¼ Bund Petersilie
- 120 g Bulgur
- 240 g Wasser
- 15 g Olivenöl
- 1 TL Gewürzpaste für Gemüsebrühe, selbst gemacht
- 250 g Blumenkohlröschen
- ¼ TL Salz
- ¼ TL Chiliflocken (Pul Biber)
- 2 TL Schwarzkümmel-Samen
- ½ TL Kreuzkümmel (Cumin)
- 150 g Joghurt, 0,1% Fett
- 10 g Zitronensaft
- 40 g Rosinen
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