Chickpea Stew Recipe: A Healthy, Tasty, and Budget-Friendly Meal
Today’s chickpea stew recipe with chickpeas and diced vegetables simmered in a tomato-based sauce gives you an affordable and flavorful stew.
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at healthyrecipes101.com.
Cooking tools:
- Pot
- Chef's knife
- Cutting board
- Paring knife
- Measuring cup
- Measuring spoon
- Colander
- Wooden spoon
- Stove
- Can opener
- Mixing bowl
- Saucepan
- Ladle
- Spoon
- Rice cooker
- Kitchen scale
- Peeler
Ingredients
- 14 oz canned chickpeas
- 6 oz tomatoes (diced)
- 6 oz carrots (diced)
- 2 1/2 oz smoked sausage (diced)
- 2 tbsp olive oil
- 1 tbsp unsalted butter
- 1 1/2 cups unsalted chicken broth
- 1 tbsp Hunt's tomato paste
- 3 tbsp heavy cream
- 1 tbsp all-purpose flour
- 1 tbsp garlic (minced)
- 2 tbsp parsley (chopped)
- 1/2 tsp salt
- 1/2 tsp black pepper
- 3 cups cooked medium-grain rice (from 1 1/2 cups uncooked)
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Chickpea Stew Recipe
homepressurecooking.com
Best Chickpea Stew Recipe - How To Make Tomato Chickpea Stew
delish.com
Vegetarian Chickpea Stew
chopped.com
Chickpea and Tomato Stew
bonapeti.com
Chickpea Stew - Healthy Vegan Recipes
happycow.net
Chickpea Stew Recipe: Vegan and Delicious
excitedfood.com
Easy Vegan Tomato Chickpea Stew
cooklist.com
Chickpea & Potato Stew Recipe | Samsung Food App
app.samsungfood.com