Moroccan beef and kidney bean stew Recipe | Samsung Food App
A one pot hearty gut healthy meal packed with flavour.
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Cooking tools:
- Nonstick skillet
- Stove
- Mixing bowl
- Chef's knife
- Cutting board
- Wooden spoon
- Can opener
Ingredients
- 500g beef shoulder, diced
- 120g of kidney beans, drained & washed
- 1 carrot, washed & sliced
- 1 large white onion, peeled & diced
- 50g of spring onion
- 1 litre of stock, made with one vegetable stock cube
- 10g beef gravy granules
- 1 clove garlic, crushed
- 2 bay leaves
- 20ml oil
- 1 teaspoon salt
- 10g of thyme
- 1 scotch bonnet, washed, deseeded & left whole
- 10g allspice
- 5g dried mixed herbs
- 400g tin of chopped tomatoes
- 15g tomato puree
- 1 teaspoon curry powder
- 1 teaspoon turmeric
- One pinch of cumin
- 2 teaspoons paprika
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