Healthy Chicken Curry Recipe – 350 kcal, 30g protein (Teresa R., Oct 2024) | Fitmate Coach Recipes

Ingredients

• 1 lb lean chicken breast, diced
• 1 cup mixed vegetables (carrots, bell peppers, zucchini)
• 1 can (14 oz) diced tomatoes, no added sugar
• 1 cup low-sodium chicken broth
• 1 cup peas (fresh or frozen)
• 1 can (15 oz) chickpeas, drained and rinsed
• 2 tablespoons curry powder
• 1 tablespoon olive oil
• 1/3 cup brown rice (uncooked)
• Salt and pepper to taste
• Fresh spinach (optional, for added fiber)