Whole Pan Fried Trout - Lakewinds Food Co-op

Whole Pan Fried Trout - Lakewinds Food Co-op

www.lakewinds.coop

Experience the flavors of whole pan-fried trout from Lakewinds Food Co-op, a community-owned store offering delicious and budget-friendly meals.

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Ingredients

  • 4 whole trout (about 12 oz. each)
  • Salt and freshly ground black pepper
  • ½ cup all-purpose flour
  • ½ cup cornmeal
  • Generous pinch red pepper flakes
  • 2 Tablespoons vegetable oil
  • 1 Tablespoon unsalted butter
  • 1 lemon, <em>cut into thin slices </em>
  • Roughly chopped parsley for garnish
  • Tartar sauce for dipping

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