Curried Hake with Roast Cauliflower Rice Recipe | Abel & Cole
Tender hake in a rich tomato sauce with spiced cauliflower rice and peppery watercress—quick & delicious from Abel & Cole.
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Cooking tools:
- Grater
- Kitchen scale
- Chef's knife
- Cutting board
- Saucepan
- Oven
- Baking sheet
- Mixing bowl
- Fork
- Wooden spoon
- Measuring spoon
- Measuring cup
- Kettle
- Serving bowl
- Kitchen towel
Ingredients
- 75g brown basmati rice
- 1 cauliflower
- 1 onion
- 1 garlic clove
- A thumb of turmeric
- 1 tsp garam masala
- 1 tsp mild curry powder
- 400g chopped tomatoes
- 50g watercress
- 2 hake fillets
- 150ml + 150ml boiling water
- Sea salt
- ½ tbsp olive oil
- 2 tbsp water
- Freshly ground pepper
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