Frozen Vegetable Frittata "Muffins" - Culinary Medicine Home

Name: Frozen Vegetable Frittata "Muffins" - Culinary Medicine Home
Ingredients: 10 ounces Fresh Frozen Seasoning Blend Vegetables (diced or sliced peppers, onions, & celery); 1 package (10 ounces) Frozen spinach; 8 large Egg(s); 1/4 cup 1% milk; 1/4 cup, shredded Reduced fat cheddar cheese; 1/4 tsp. Salt; 1 taste Black pepper; 1 spray Spray olive oil

mds.culinarymedicine.org

Frozen Vegetable Frittata "Muffins" make a delicious, quick breakfast or sandwich filler. Perfect for busy mornings, these vegan-friendly muffin-sized frittatas use fresh frozen veggies and keep well...

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Ingredients

10 ounces Fresh Frozen Seasoning Blend Vegetables (diced or sliced peppers, onions, & celery)
1 package (10 ounces) Frozen spinach
8 large Egg(s)
1/4 cup 1% milk
1/4 cup, shredded Reduced fat cheddar cheese
1/4 tsp. Salt
1 taste Black pepper
1 spray Spray olive oil