Veggie and Cheese Muffin Frittatas

Ingredients

• 2 tbsp (25 mL) butter
• 1 onion, chopped
• ½ tsp (2 mL) dried oregano
• ½ tsp (2 mL) salt
• ½ tsp (2 mL) freshly ground pepper
• 1 sweet red pepper, seeded and chopped
• 1 small zucchini, chopped
• 1 tomato, chopped
• 4 oz (125 g) chopped smoked turkey, about ½ cup (125 mL)
• 1-½ cups (375 mL) all-purpose flour
• 2 tsp (10 mL) baking powder
• ¾ cup (175 mL) 2 % milk
• 4 eggs
• 2 cups (500 mL) shredded Swiss cheese
• 3 tbsp (50 mL) minced fresh parsley (optional)