Flaxseed Milk Kefir

Flaxseed Milk Kefir

www.culturedfoodlife.com

Flaxseed contains all sorts of healthy components, Omega-3 essential fatty acids, "good" fats that have been shown to have many health benefits. They also conta

View full recipe on www.culturedfoodlife.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.culturedfoodlife.com.

Share this recipe:

Cooking tools:

  • Blender
  • Nut bag
  • Mason jar
  • Mixing bowl
  • Fine-mesh sieve
  • Spoon
  • Whisk
  • Measuring cup
  • Refrigerator

Ingredients

  • 1/2 cup Flaxseeds (Raw if possible)
  • 4 cups Water spring or filtered with minerals
  • 4 cups Flaxseed Milk
  • 1-3 tablespoons Live Kefir Grains
  • 1 teaspoon Prebio Plus (or raw sugar)
  • 1 package Easy Kefir

More Like This