Pearl Barley - Sweet & Sour Tofu Stir Fry – Ekoto
A stir fry of vegetables and tofu, seasoned by a sweet and sour sauce! The combination with pearl barley makes the mouth feel perfect with a mix of textures and flavours.
Ingredients
- Canola oil, for frying
- 170g extra firm tofu, pressed and cut into squares
- 100g broccoli florets
- 100g onion, sliced
- 100g red pepper, sliced
- 2 tbsp tamari (divided in half tbsp)
- 4 cloves garlic, minced
- sesame seeds
- spring onion, thinly sliced
- red chili flakes
- 90g pearl barley
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