Healthy Options Buffalo - WNY's Healthy Dining Resource
Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...
Keywords
- Healthy food in Buffalo NY
- heart-healthy food options
- heart-healthy food in WNY
- Buffalo NY food
- Western New York healthy dining
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Cooking tools:
- Oven
- Baking sheet
- Pot
- Stove
- Skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Wooden spoon
- Measuring spoon
- Measuring cup
Ingredients
- 1 large head of cauliflower, sliced into bite-sized florets
- 2 Tbsp. olive oil
- ¼ tsp. salt
- ¼ tsp. black pepper
- 1 Tbsp. olive oil
- 1 cup chopped yellow/white onion
- 2 garlic cloves, minced
- 2 Tbsp. tomato paste
- ½ tsp. ground cumin
- ½ tsp. chili powder
- ¾ cup green/brown dried lentils, rinsed
- 2 cups low sodium vegetable broth (or water)
- 1/3 cup plain nonfat Greek yogurt
- 2 Tbsp. lime juice
- 2 Tbsp. adobo sauce
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Healthy Options Buffalo - WNY's Healthy Dining Resource
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healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
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healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com