Healthy Options Buffalo - WNY's Healthy Dining Resource

Healthy Options Buffalo - WNY's Healthy Dining Resource

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

  • Healthy food in Buffalo NY
  • heart-healthy food options
  • heart-healthy food in WNY
  • Buffalo NY food
  • Western New York healthy dining
View full recipe on www.healthyoptionsbuffalo.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyoptionsbuffalo.com.

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Cooking tools:

  • Peeler
  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Spoon
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Refrigerator

Ingredients

  • 2 Tbsp. olive oil
  • 1 yellow onion, sliced
  • 3 garlic cloves, minced
  • 2 bell peppers (green, red, or yellow)
  • 1 eggplant (peeled and cut into 1 inch cubes)
  • 1 can diced tomatoes, undrained (15 ounces)
  • 1 tsp. dried basil
  • 1/2 tsp. black pepper
  • 1/2 cup chopped parsley

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