Easy Summer Spaghetti Recipe [+ VIDEO] - Smart Nutrition with Jessica Penner, RD

Easy Summer Spaghetti Recipe [+ VIDEO] - Smart Nutrition with Jessica Penner, RD

smartnutrition.ca

A minimalist spaghetti sauce you can make in under 20 minutes using summer fresh ingredients!

View full recipe on smartnutrition.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at smartnutrition.ca.

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Ingredients

  • 8 oz box of spaghetti
  • 2 tbsp canola or olive oil
  • ½ red onion (chopped)
  • 1 small zucchini
  • ¼ tsp chili flakes
  • 3 large cloves of garlic (minced)
  • 1 small handful of fresh basil leaves (chopped)
  • 3/4 cup canned lentils, drained and rinsed
  • 1 can 796 ml diced tomatoes
  • salt and pepper to taste
  • ½ cup feta or parmesan cheese *see note

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