Cornmeal Crusted Flounder | Cook Smarts
A cornmeal crust and fresh, summery salsa elevate a budget-friendly fish into something special. The salsa features poblano peppers which are usually quite mild, but you can use green bell peppers...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealplans.cooksmarts.com.
Ingredients
- 2 lb Tomatoes, heirloom preferable
- 1 Cucumbers, medium
- 1 clove Garlic, peeled
- 2 Tbsp Oil, olive
- 2 tsp Vinegar, red wine
- 1/2 tsp Sugar
- 1/4 tsp Cumin, ground
- 1/2 tsp Red pepper flakes (opt)
- 1 lb Flounder (sub any white fish)
- 1/2 cup Flour
- 1 Eggs
- 1/4 cup Milk
- 1/2 cup Cornmeal, yellow
- 1/2 tsp Basil, dried
- 1/2 Onions, medium red, chopped
- 1 Poblano chilis, large, chopped (sub any color bell peppers)
- 2 Tbsp Cilantro, chopped
- 1 1/2 cups Corn kernels, fresh off the cob or frozen
- 1 Tbsp Oil, cooking
- 1 Tbsp Lime juice
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