Kitchari - Half Cup Habit
Kitchari servings Ingredients - 3 tbsp ghee, or coconut oil - 1 tsp mustard seeds - 1 tsp cumin, ground - 1/2 tsp turmeric - 1/2 tsp coriander - 1 1" piece
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Ingredients
- 3 tbsp ghee (or coconut oil)
- 1 tsp mustard seeds
- 1 tsp cumin (ground)
- 1/2 tsp turmeric
- 1/2 tsp coriander
- 1 1" piece ginger (fresh; peeled and grated)
- 1/2 cup mung beans (green; whole)
- 1/2 cup split peas, yellow
- 1 cup rice, basmati
- 6 cups water
- 1/4 tsp salt (sea)
- 1 cup cilantro (chopped (garnish))
- 1/2 cup coconut yogurt ((garnish))
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