Beetroot curry Recipe - Calories, Nutrition & GI | Clearcals
Beetroot curry has 106.5 calories per serving (1 Small Cup) — that's 105.9 calories per 100g. It provides 4.5g protein, 11.7g carbs, and 4.6g fat. With a low glycemic index (GI: 40), this recipe is...
Keywords
- beetroot curry kcal
- beetroot curry nutrition
- is beetroot curry good for weight loss
- beetroot curry for diabetes
- beetroot curry protein content
- beetroot curry glycemic index
- how many kcal in beetroot curry
Ingredients
- 2 Table Spoon of Bengal gram dal
- 1 Table Spoon of Black gram dal
- 250 Grams of Beet root
- 5 Grams of Chillies green - all varieties
- 1 Table Spoon of Coriander leaves
- 5 Grams of Curry leaves
- 50 Grams of Onion small
- 0.5 Tea Spoon of Cumin seeds
- 0.5 Tea Spoon of Mustard seeds
- 1 Table Spoon of Rice bran oil
- 0.5 Tea Spoon of Salt
- 15 Grams of Ginger garlic paste
More Like This
Beetroot Koora Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Beettoottu kari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Bitter gourd curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Beet Torkari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Bottle gourd curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Beetroot Kheer Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Beetroot Ilai Paruppu Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Payar Curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com