Crushed carrots with feta, black barley and preserved lemon - Enfield Veg Co
Thanks to Tom Walton for this recipe. This is a great way to turn the humble carrot into a glamourous meal.
Ingredients
- 6 long red chillies
- 1 onion, peeled and cut into wedges
- 2 red capsicums
- 3 chopped garlic cloves
- 1 tsp dried oregano
- 1 tbs smoked paprika
- A cup extra virgin olive oil
- 100ml red wine vinegar
- 1 cup cooked black barley (or quinoa)
- 60g thinly sliced preserved lemon skin
- Handful chopped mint
- Handful chopped coriander
- Juice of 1 lemon
- Plenty of extra virgin olive oil
- Salt flakes and fresh black pepper
- 100g crumbled feta
- 1 tbs za’atar
- Drizzle of pomegranate molasses
- 1kg washed carrots
- 2tbs harissa
- 1tbs ras el hanout
- 60ml of olive oil
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