Healthier Chicken Pot Pie Casserole
Ingredients: 3 chicken breasts (uncooked) 2 TSP salt, divided ¾ TSP pepper, divided ½ TSP paprika 2 TBSP light olive oil, divided 1 small yellow onion, diced 1
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fink-fitness.com.
Cooking tools:
- Food processor
- Rolling pin
- Stockpot
- Nonstick skillet
- Baking dish
- Oven
- Stove
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
Ingredients
- 3 chicken breasts (uncooked)
- 2 TSP salt, divided
- ¾ TSP pepper, divided
- ½ TSP paprika
- 2 TBSP light olive oil, divided
- 1 small yellow onion, diced
- 1 cup fresh carrot, diced
- 1 cup celery, diced
- 1 cup white mushrooms, chopped
- 1 10 oz. bag frozen veggies (corn, carrots, peas, green beans)
- 1 ½ cup almond milk
- 1 cup low sodium chicken broth
- 5 TBSP whole wheat flour
- 1 TSP fresh or dried thyme
- 1/4 TSP ground sage
- ¾ TSP garlic powder
- ¼ TSP pepper
- 2 cups whole wheat flour
- ¾ cup unsalted good quality butter, chilled and cubed
- 1 TSP salt
- ½ cup ice cold water
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