Irish Heart Cajun Chicken Burritos with Fresh Zingy Salsa

Ingredients

• 2 medium free-range chicken breasts
• 1 tablespoon salt-free Cajun seasoning
• 1 tablespoon olive oil
• Freshly ground black pepper
• 1 x 400g of kidney or black beans
• Zest of a lime
• Juice of half a lime
• Small bunch of coriander leaves
• 2 wholemeal tortilla wraps
• 160g cooked brown rice
• 2 tablespoons 0% fat Greek yogurt
• 1 tablespoon light mayonnaise
• 1 teaspoon salt-free Cajun seasoning
• 1 teaspoon smoked paprika
• 1 ripe tomato
• 1 spring onion
• 1 handful of lettuce leaves
• Matchbox size of light cheddar cheese (20g)