Irish Heart Chilli Con (Less) Carne

Name: Irish Heart Chilli Con (Less) Carne
Ingredients: 1 red pepper; 1 yellow pepper; 1 clove of garlic; 1 onion; 1 tablespoon olive oil; 240g of lean minced beef; 1 teaspoon paprika; 1 teaspoon garlic; 2 teaspoons ground cumin; 1 teaspoon chilli flakes; 1 tablespoon tomato puree; 1 x 400g tin chopped tomatoes; 500ml low-salt beef stock; 200g of dried red lentils; 1 x 400g tin kidney beans; 1 x 400g tin black beans; Freshly ground black pepper; Brown basmati rice; Dollop of low-fat natural yogurt; Sprinkle of low-fat cheddar cheese; Freshly chopped coriander leaves

irishheart.ie

This heart healthy chilli is packed with flavour and protein. We’ve replaced some of the meat with lentils and beans to bump up the fibre.

View full recipe on irishheart.ie

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at irishheart.ie.

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