Stewed Pigeon Peas

Stewed Pigeon Peas

somethingbettertoday.com

Stewed pigeon peas is easy, quick and can be served in under 30 minutes. This meal is fiber and protein filled.

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Cooking tools:

  • Stove
  • Pot
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spoon
  • Fork
  • Plate

Ingredients

  • 1 pound bag pigeon peas, cooked
  • 1 14 oz tin coconut milk
  • 3/4 cup chopped onion
  • 2 medium tomatoes, chopped
  • 1 teaspoon thyme leaves
  • 1 tsp Italian seasoning
  • 1 tablespoon maple syrup
  • 2 cloves garlic, crushed
  • salt
  • pepper
  • DUMPLINGS
  • 1 cup all purpose flour
  • 1/2 tsp baking powder
  • 1 tbsp cornmeal
  • 1 tsp sugar
  • 1 tsp salt
  • enough water to make a stiff paste

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