Stuffed baked courgettes with cashews and wild rice | The Vegan Society
This is a great dinner party option. Not only will it impress your friends, but if you have this ready to pop in the oven when your guests arrive, you'll have plenty of time for socialising as it...
Ingredients
- 2 oz (55g) wild rice
- 4 large courgettes
- 1 tbsp vegetable oil
- 1 medium onion, chopped
- 1 red pepper, seeded and chopped
- 1-2 garlic cloves, crushed
- 2 oz (55g) carrot, grated
- 1 1/2 oz (45g) cashew nuts, lightly toasted
- Salt and pepper to taste
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