IBS-Friendly Blackened Swordfish Recipe | IrritableBowelSyndrome.net
This recipe is IBS-friendly, using low FODMAP ingredients. Blackened swordfish is a dinner option for people with or without people living with IBS.
Ingredients
- 4 large Swordfish steaks
- 3 tbsps. balsamic vinegar
- 2 tbsps. gluten-free soy sauce
- 2 tbsps. brown sugar
- ¼ tsp. cumin
- ½ tsp. of black pepper
- ½ tsp. chili powder
- (Optional) toasted sesame seeds
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