Chicken and dumplings | Recipes | WW USA

Ingredients

• Uncooked skinless boneless chicken breast 1¼ pound(s), cut into 1-inch pieces
• Table salt ⅛ tsp, or to taste
• Black pepper ⅛ tsp, or to taste
• All-purpose flour 2 Tbsp
• Table salt ½ tsp
• Black pepper ¼ tsp
• Vegetable oil 2 tsp
• Uncooked leeks 4 medium, white and light green parts only), thinly sliced
• Shallot 4 medium, thinly sliced
• Carrots 2 medium, sliced into thin rounds
• Celery 2 rib(s), medium, sliced
• Bay leaf 1 leaf/leaves
• Fresh thyme 1 tsp
• Fat free chicken broth 2½ cup(s)
• Uncooked unenriched white cornmeal 2 Tbsp
• Baking powder ¾ tsp
• Table salt ¼ tsp
• Fresh parsley 1½ tsp, minced
• 1% low fat milk ¼ cup(s)
• Apple juice ½ cup(s)
• Frozen green peas ½ cup(s), thawed