Thai chicken curry with aubergine

Thai chicken curry with aubergine

www.wcrf.org

Bring aromatic flavours of south-east Asia into your kitchen with this fragrant coconut-based curry. Serves 4. Prep time: 30 minutes

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Ingredients

  • 240g dried basmati and wild rice mix
  • 1 stalk lemongrass, trimmed, outer layers removed, and sliced
  • 1 teaspoon coriander seeds
  • 1–3 green chillies, halved (remove seeds for milder taste)
  • 2 shallots, diced
  • 2 cloves garlic, finely diced
  • 2.5cm root ginger, finely chopped
  • Handful fresh coriander (stalks and leaves), roughly chopped
  • 1 tablespoon lime juice
  • 1 tablespoon reduced-salt soy sauce
  • Spray oil
  • 1 x 400g can reduced-fat coconut milk
  • 4 skinless chicken breasts, diced (about 500g)
  • 1 aubergine, diced
  • 200g mangetout
  • 200g baby sweetcorn, halved
  • 1 red pepper, cut into strips
  • 1 heaped teaspoon cornflour, dissolved into 1 tablespoon water

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