Chicken and sweet potato quesadillas | Heart and Stroke Foundation
Enjoy this chicken and sweet potato quesadillas recipe and find many more heart-healthy cooking ideas at heartandstroke.ca.
Keywords
- Recipe
- poultry
- chicken breast
- sweet potato
- quesadilla
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Cooking tools:
- Nonstick skillet
- Stove
- Measuring spoon
- Chef's knife
- Cutting board
- Plate
- Spoon
Ingredients
- 2 tsp (10 mL) canola oil
- 2 boneless, skinless chicken breasts, diced (about 14 oz/400 g)
- 1 tsp (5 mL) chili powder
- 1 tsp (5 mL) dried oregano leaves
- 1 shallot, minced
- 2 cloves garlic, minced
- 1 small sweet potato (about 8 oz/250 g), peeled and shredded
- ¼ cup (50 mL) no-salt-added chicken broth
- Half avocado, mashed (optional)
- ½ cup (125 mL) shredded lower fat cheddar cheese
- 6 small (7 inch/17.5 cm) whole-grain flour tortillas
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