Pumpkin Sticky Buns - HealthyBeat

Ingredients

• 2 ¼ tsp. active yeast
• ¼ cup warm water (100-110°)
• 1 ¾ cups (210 grams) all-purpose flour
• 1 ½ cups (180 grams) whole wheat pastry flour
• ⅔ cup (163 grams) pumpkin puree
• ½ cup non-fat milk
• ¼ cup light butter, melted
• 1 tbsp. granulated sugar
• 1 ¼ tsp. salt
• ½ tsp. ground cinnamon
• ¼ tsp. ground ginger
• ⅛ tsp. ground nutmeg
• 2 tbsp. brown sugar
• 3 tbsp. granulated sugar
• 2 tsp. ground cinnamon
• Pinch nutmeg
• ¼ cup walnuts, crushed