Sprouted Wild Rice with Pistachios and Spring Vegetables Recipe | Epicurious
Sprouting wild rice is a simple and delicious way to enjoy this amazing food completely raw. The process of sprouting wild rice is called "blooming" because the seeds actually unfold, very much like...
Keywords
- rice bowl
- wild rice
- lemon
- pea
- chickpea
- carrot
- chive
- dill
- pistachio
- main
- side
- lunch
- dinner
- gluten free
- vegan
- dairy free
- vegetarian
- easter
- spring
- cookbooks
Ingredients
- 1 cup / 200g wild rice (makes 1 1/2 cups sprouted rice)
- 2 tablespoons cold-pressed olive oil
- 2 tablespoons strong mustard
- Grated zest of 1 organic lemon
- 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon pure maple syrup
- Fine sea salt
- 2 cups / 300g shelled green peas
- 1 cup / 165g cooked chickpeas
- 4 spring carrots, julienned
- 1/3 cup / 7g chopped fresh chives
- 1/3 cup / 7g chopped fresh dill
- 1/3 cup / 40g raw pistachios, roughly chopped
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