Fusilli Puttanesca recipe for managing PCOS and pregnancy on Fertility Chef
The piquant dressing is made with shallot, red wine vinegar, capers, and a touch of lemon peel.
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Cooking tools:
- Saucepan
- Mixing bowl
- Fork
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Colander
- Stove
- Tongs
- Ladle
- Can opener
- Pot
- Serving bowl
- Kitchen scale
Ingredients
- 1 package fusilli or corkscrew pasta
- salt
- 3 tbsp. capers
- 3 tbsp. minced shallot
- 2 tbsp. red wine vinegar
- 1 tbsp. olive oil
- 1/2 tsp. grated lemon peel
- 1/4 tsp. coarsely ground black pepper
- 1 can light tuna in olive oil
- 2 bunches watercress
- 1/2 c. fresh basil leaves
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