Pasta Puttanesca Recipe recipe for managing PCOS and pregnancy on Fertility Chef

Pasta Puttanesca Recipe recipe for managing PCOS and pregnancy on Fertility Chef

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Cooking tools:

  • Dutch oven
  • Pot
  • Colander
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Grater
  • Stove
  • Wooden spoon
  • Can opener
  • Tongs
  • Serving bowl

Ingredients

  • 1 package (16 ounces) penne pasta
  • 1 medium carrot, finely chopped
  • 3 anchovy fillets
  • 1 tablespoon olive oil
  • 1/4 cup pitted Greek olives, chopped
  • 1/4 cup oil-packed sun-dried tomatoes, drained
  • 5 garlic cloves, minced
  • 2 tablespoons capers, drained
  • 2 teaspoons dried oregano
  • 2 teaspoons dried thyme
  • 2 teaspoons fennel seed, crushed
  • 1 1-1/2 teaspoons crushed red pepper flakes
  • 1 can (28 ounces) diced tomatoes, undrained
  • 1 tablespoon tomato paste
  • 1/2 teaspoon sugar
  • 6 fresh basil leaves, thinly sliced
  • 3 tablespoons grated Parmesan cheese

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