Puttanesca Sauce recipe for managing PCOS and pregnancy on Fertility Chef

Puttanesca Sauce recipe for managing PCOS and pregnancy on Fertility Chef

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Recipe By: Grace Parisi The combination of anchovies, olives and capers gives this Napoletana sauce a robust flavor.

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Ingredients

  • 1/4 c. extra-virgin olive oil
  • 3 cloves garlic
  • 6 anchovy fillets
  • 1/4 tsp. crushed red pepper
  • 1 tbsp. tomato paste
  • 1 can whole peeled Italian tomatoes with their juices
  • 1 pinch sugar
  • 2 sprigs basil
  • 1/4 c. chopped kalamata olives
  • 1 tbsp. capers
  • Salt and freshly ground pepper

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