Thermomix recipe: Sheet Pan Chicken Meatballs and… | Tenina.com

Thermomix recipe: Sheet Pan Chicken Meatballs and… | Tenina.com

tenina.com

This easy dinner can be cooked in the time it takes to whip up some rice and get the kids bathed. Super delicious, super simple tray bake dinners!

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Ingredients

  • 2 Bunches broccolini
  • 2 Tablespoons Extra Virgin Olive Oil (EVOO)
  • 1 Pinch pink salt flakes
  • 1/2 Teaspoon dried red chilli flakes
  • 10 Grams fresh ginger
  • 120 Grams tomato ketchup
  • 25 Grams Worcestershire sauce
  • 10 Grams rice wine vinegar
  • 25 Grams honey
  • 1 Teaspoon soy sauce
  • black pepper ground, to taste
  • 4 spring onions, cleaned and chopped
  • 3 cloves garlic
  • 500 Grams chicken mince
  • 1 egg
  • 100 Grams panko breadcrumbs
  • 1 Tablespoon sesame oil
  • pink salt flakes and pepper to taste
  • 1 Tablespoon sesame seeds, lightly toasted

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