Spiced lamb meatballs, roast apricots & fregula recipe | Good Food

Spiced lamb meatballs, roast apricots & fregula recipe | Good Food

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Make the most of late-summer apricots in our moreish spiced lamb meatball casserole, baked with juicy roast apricots and fregula or giant couscous

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Ingredients

  • 10 small apricots halved and stoned
  • 4 tbsp olive oil
  • 1 onion finely sliced
  • 1 garlic clove sliced
  • 1 heaped tbsp ras el hanout
  • 2 x 400g cans chopped tomatoes
  • 1 tbsp tomato purée
  • 1-2 tbsp rose harissa
  • 350ml lamb or chicken stock
  • 100g fregula or giant couscous
  • 500g lamb mince
  • 60g fresh breadcrumbs
  • ½ tsp chilli flakes
  • ½ tsp ground coriander
  • ¼ tsp ground cinnamon
  • 1 egg yolk
  • ½ bunch of parsley finely chopped

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