Lentil Salad with Rye Berries and Sun-Dried Tomatoes

Ingredients

• 1 leaf baby arugula leaves
• 2 Tbsps balsamic vinegar
• 90 g dried green lentils
• 20 g fresh chives
• 20 g fresh parsley
• 2 Tbsps dried fresh thyme
• 1 clove garlic
• 0.5 tsps ground coriander
• 1 jalapeno
• 192 g french lentils
• 0.5 tsps mustard powder
• 3.5 Tbsps olive oil
• some black fresh pepper
• 1 small red onion