Spinach Onion Rice Cakes Recipe | Type2Diabetes.com

Ingredients

• 1 cup brown rice (you can also experiment with other whole grains, I've made these with 1/3 hulled buckwheat 2/3 brown rice)
• 1 small onion
• 1 tbsp olive oil
• 1 tbsp healthy butter sub (Ex: Earth Balance)
• 16 oz frozen spinach
• 3 eggs
• 1/3 cup chickpea bread crumb
• 1/2 cup finely grated parmesan
• 1/4 tsp garlic powder
• 1 tbsp lemon juice
• 1/4 tsp salt
• 1/4 tsp dried oregano