Mediterranean Cod Recipe - Weight Loss Resources

Mediterranean Cod Recipe - Weight Loss Resources

www.weightlossresources.co.uk

This quick and easy cod is bursting with Mediterranean flavour, its low in carbs so serve it with some boiled new potatoes for a filling low cal meal.

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Ingredients

  • 15ml olive oil
  • 30g onion
  • 340g tomatoes
  • 681g skinless cod fillets
  • 40g olives
  • ¼ medium red pepper
  • 125ml dry white wine

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