Falafel | Olea Absolute Nutrition & Wellness

Falafel | Olea Absolute Nutrition & Wellness

olea-absolutenutrition.com

Experience delicious falafel perfect for snacks or main meals. Made with chickpeas, garlic, and herbs, these crispy patties are easy to make and packed with flavor. Perfect for vegans and vegetarians.

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Ingredients

  • 340g jar of chickpeas (250g weight when drained)
  • 2 cloves of garlic
  • 5 stems of parsley
  • ½ tsp ground cumin
  • 1 tsp ground coriander
  • 3 tbsp of water
  • Pepper
  • Oil for frying
  • Optional extras: half a red chili pepper.

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