Mushroom Chili - mds.CulinaryMedicine.org

Mushroom Chili - mds.CulinaryMedicine.org

mds.culinarymedicine.org

Chili is a delicious comfort food and this vegetarian Mushroom Chili recipe brings together the meaty flavor of mushrooms with creamy beans and spicy flavor.

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Ingredients

  • 4 cup Water
  • 1 ounce Mushrooms, shiitake, dried (or other dried wild mushroom)
  • 1 Tbsp Olive oil (divided)
  • 2 lb Crimini mushrooms (quartered)
  • 1 large White or yellow onions (diced)
  • 2 Large stalk Celery, raw (diced)
  • 3 15 ounce can Canned no salt added white beans (drained and rinsed)
  • 2 tsp no salt added chili powder
  • 1 tsp Smoked paprika
  • 1 tsp Ground cumin
  • 1 tsp leaves Dried oregano
  • 1 Tbsp Maple syrup
  • 3/4 tsp Salt
  • 1 to taste Black pepper
  • 1/16 tsp Cayenne pepper
  • 6 ounce Reduced fat cheddar cheese (shredded)

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