Slow-Braised Beef and Barley

Name: Slow-Braised Beef and Barley
Total time: 140 min
Ingredients: 500 g beef chuck or lean braising steak (trimmed and cut into 2 inch cubes); 2 garlic cloves (halved); 3 bay leaves; 6 juniper berries (lightly crushed); 1 sprig fresh thyme; 1 cup full-bodied red wine; 12 pearl onions; 1 tbsp extra-virgin olive oil; 55 g pot barley; 400 ml beef stock; 3 large carrots (cut into large chunks); 2 stalks celery (sliced); 1 medium rutabaga (peeled and cut into 1 1/2 inch chunks); salt and fresh-ground black pepper

www.besthealthmag.ca

Here, beef is simmered until meltingly tender while nourishing pot barley thickens the gravy to make a hearty casserole and juniper berries add a distinctive flavor. Serve slow-braised beef and...

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View full recipe on www.besthealthmag.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.

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