Humble Hummus - Lisa Rice Lifestyle

Name: Humble Hummus - Lisa Rice Lifestyle
Ingredients: 3 cups (or 2 cans) chickpeas, drained and reserve liquid (aquafaba!); 1/4 cup tahini (or less – you can start with a Tbs and add to taste. I like a lot!); 1 large garlic clove (or more! Start with one and taste); 1 tsp ground cumin; 1 tsp sea salt (or reduce or omit); optional: juice of 1 lemon; optional: fresh or dried parsley

lisaricelifestyle.com

So versatile! Make delicious hummus with chickpeas, tahini, and garlic. Perfect for dipping or as a pasta sauce—get creative and customize!

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Ingredients

3 cups (or 2 cans) chickpeas, drained and reserve liquid (aquafaba!)
1/4 cup tahini (or less – you can start with a Tbs and add to taste. I like a lot!)
1 large garlic clove (or more! Start with one and taste)
1 tsp ground cumin
1 tsp sea salt (or reduce or omit)
optional: juice of 1 lemon
optional: fresh or dried parsley