Roasted King George Whiting Spicy Gazpacho Pearl Barley Salad - Rauform Pilates and Fitness

Roasted King George Whiting Spicy Gazpacho Pearl Barley Salad - Rauform Pilates and Fitness

rauform.com.au

A roasted King George Whiting, spicy gazpacho & pearl barley salad that is the perfect combination to delight your guest this festive season.

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Ingredients

  • 8 fillets King George Whiting (can use other whiting fillets if you wish)
  • 1 cup pearl barley
  • 1 kg ripe tomatoes
  • 1 large heirloom tomato (beefsteak are good)
  • 6 baby cucumbers
  • 1 continental cucumber
  • 2 red capsicums
  • 1 teaspoon coriander seeds
  • 1 red chilli
  • 1 teaspoon cumin seeds
  • 10 stuffed green olives
  • 1 clove garlic
  • 4 slices of sourdough rye bread (must be sourdough – can use a white sourdough)
  • parsley
  • spring onion
  • olive oil
  • salt
  • 30 ml sherry vinegar or red wine vinegar
  • 1 lemon

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