Roasted King George Whiting Spicy Gazpacho Pearl Barley Salad - Rauform Pilates and Fitness
A roasted King George Whiting, spicy gazpacho & pearl barley salad that is the perfect combination to delight your guest this festive season.
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Ingredients
- 8 fillets King George Whiting (can use other whiting fillets if you wish)
- 1 cup pearl barley
- 1 kg ripe tomatoes
- 1 large heirloom tomato (beefsteak are good)
- 6 baby cucumbers
- 1 continental cucumber
- 2 red capsicums
- 1 teaspoon coriander seeds
- 1 red chilli
- 1 teaspoon cumin seeds
- 10 stuffed green olives
- 1 clove garlic
- 4 slices of sourdough rye bread (must be sourdough – can use a white sourdough)
- parsley
- spring onion
- olive oil
- salt
- 30 ml sherry vinegar or red wine vinegar
- 1 lemon
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