Artichoke Spinach Soup With Roasted Sesame Fish Recipe

Name: Artichoke Spinach Soup With Roasted Sesame Fish Recipe
Total time: 45 min
Ingredients: 1 can(s) (425 ml/ 240 g = 5-7 pieces) Artichoke hearts; 250 g young spinach; 1 medium onion; 1 Garlic clove; 2-3 TABLESPOONS Oil; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 750 ml Vegetable broth; 8-10 Stem(s) Mint; 7-10 Tbsp grated zest of 1 organic lemon; 75 g ripened cream; 1 (approx. 6 g) heaped Tsp cornstarch; 3 TABLESPOONS Lemon juice; 350 g Fish fillet (e.g. ling fish fillet); 20 g Sesame seed hulled; 10 g Flour

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Drain the artichokes and quarter them. Wash, sort and drain the spinach. Peel onion and garlic.

Keywords

Diet
very easy
Fish
Soups

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