Vegan Jackfruit San Choy Bau Recipe — The Ultimate Healthy Meal

Ingredients

• 1 tbsp fresh ginger, grated
• 2 garlic cloves, finely chopped
• ½ red onion, thinly sliced into crescents
• ¼ cup liquid vegetable stock or water
• 2 tins young jackfruit, rinsed well, seeds removed & chopped into a mince
• 1 cup celery, finely diced
• 2 cups carrot, cut into very thin strips
• 4 dried Shiitake mushrooms, soaked and thinly sliced
• 2 tbsp Medjool dates, pitted & finely chopped
• 3 tbsp soy sauce
• 1 tbsp maple syrup
• Salt & pepper, to taste
• 1 cup bean sprouts
• <b>To Serve<b>
• 1 Iceberg lettuce, leaves separated under running water, then place in the fridge to crisp
• 2 red chillies, sliced
• 1 cup fresh coriander leaves