Gluten-Free Tofu Vegetable Quiche

Ingredients

• 3 cups water
• 1 cup of Maskal Teff ivory grain
• pinch of sea salt
• 1 pound of soft tofu
• 1 Tbsp umeboshi vinegar
• 1 tsp dried basil or 1 bunch fresh dill
• salt
• pepper
• 1 tsp cold pressed extra virgin olive oil
• 2 cloves of garlic, minced
• 1 onion or leek, sliced
• 1/2 pound of sliced mushrooms
• 1 stalk and florets of broccoli, sliced or 2-3 sliced leaves of kale, or a small bunch of sliced asparagus