Vegetarian Quiche Recipe with Broccoli and Tofu | French Classic Dish

Vegetarian Quiche Recipe with Broccoli and Tofu | French Classic Dish

excitedfood.com

Try this delicious Vegetarian Quiche Recipe with Broccoli and Tofu, a classic French dish made with rolled oats, silken tofu, nutritional yeast, and savory spices. Perfect for a healthy and...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at excitedfood.com.

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Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup whole wheat flour
  • 1/4 cup unbleached white flour
  • 1/4 tsp salt
  • 1/8 tsp baking powder
  • 1/4 - 1/2 cup canola oil
  • 2 tbsp lemon juice
  • 1 1/2 tsp honey or maple syrup
  • 2 to 3 tbsp cold water
  • 1 to 2 tsp sesame seeds
  • 1 tsp water or olive oil
  • 1 cup diced onion
  • 1 tsp minced garlic
  • 3 cups small broccoli florets
  • 1 to 2 tbsp water
  • 18 oz (510 g) soft silken tofu
  • 1 tbsp prepared mustard
  • 1 tsp dried basil or rosemary
  • 1/4 tsp ground nutmeg
  • 1/4 tsp white pepper
  • 1 to 2 tbsp nutritional yeast flakes
  • red pepper strips or sliced
  • black olives for garnish

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