Mini pavlova - gut-friendly IBS recipe

Mini pavlova - gut-friendly IBS recipe

www.bellybalance.co.uk

Mini pavlova. Dietitian-created low FODMAP recipe - more in the Belly Balance app.

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Ingredients

  • egg whites 3 (room temperature)
  • granulated sugar 300 g
  • lemon juice 1 tsp
  • cornstarch 2 tsp
  • limes 2 (zest of one and juice from both)
  • passion fruits 3
  • butter 25 g
  • granulated sugar 75 g
  • egg yolk 1
  • egg 1
  • lactose-free cream 300 g
  • strawberries
  • raspberry
  • blueberries

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