Frozen Pea Soup

Frozen Pea Soup

www.readersdigest.ca

Leeks contain flavonoids with powerful anti-oxidant effects. Here, they are combined with nutrient-rich green peas and mint.

View Original

Share this recipe:

Ingredients

  • 1 tbsp olive oil
  • 1 large leek (white part only, chopped)
  • 2 garlic cloves (finely chopped)
  • 3 1/2 cups chicken or vegetable stock
  • 4 cups frozen peas
  • 1 cup fresh mint (chopped)
  • 1/2 cup low-fat natural yogurt
  • 1 pinch freshly ground pepper
  • to serve sumac or paprika

More Like This