Desserts | Touch
If you are avoiding added sugars and starches, you have to make your own fruit spreads and toppings: pectin is in every commercial type, and most have corn
Ingredients
- 2 approx. 1 lb bags frozen peaches (I use Trader Joe’s or Whole Foods)
- ½ c. water
- 1/8 c. honey, to your taste
- 1 tsp vanilla
- a few good shakes each of cinnamon and ground ginger
- pinch nutmeg (if desired)
- A few drops of lemon juice to taste (if desired/needed) – AFTER cooking is completed
- 1 cup freeze dried cherries
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