15 Minute Smoky Tomato Chickpea Soup - The Blender Girl

15 Minute Smoky Tomato Chickpea Soup - The Blender Girl

www.theblendergirl.com

This tomato chickpea soup takes 15 minutes to make, and has a rich and smoky flavor and awesome texture that makes for a quick, easy, and filling dinner.

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Ingredients

  • 4 cups (960ml) vegetable broth
  • 1 cup (88g) firmly packed soft sun-dried tomatoes (dry or packed in oil; pat excess oil off)
  • 1/4 cup (20g) chopped green onion (white and green parts)
  • 2 medium fresh pitted dates
  • 1 medium clove garlic (1 teaspoon minced)
  • 1 teaspoon Celtic sea salt, plus more to taste
  • 1/4 teaspoon smoked paprika
  • 1/8 teaspoon red pepper flakes
  • 2 cups (300g) quartered fresh tomatoes
  • 1 tablespoon fresh lemon juice, to serve
  • 2 (15-ounce/425g) cans cooked chickpeas (3 cups (540g), rinsed and drained
  • 1/2 cup finely chopped flat-leaf parsley, plus more to serve

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